An onion is JUST an onion! Or is it?
More than just a tasty culinary plant, the onion contains natural sugar, vitamins A, B6, C and E, minerals such as sodium, potassium, iron and dietry fibre. In addition, onions are a good source of folic acid.
Red. Green aka Scallions. White. Yellow. Shallot. Vidalia. Leeks.
Which one did you use?
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